Blessings
Integral Healing Arts is an educational platform that incorporates mindful movement, meditation of the senses, multi-healing touch modalities, professional development and loving kindness to inform and empower people on their journey towards vitality, harmony and balance.
I have adapted ancient techniques and modern approaches to facilitate an integral healing process to share with professionals, individuals and communities seeking a path towards health, wellness, and love.
I offer classes, trainings, and retreats in movement (yoga) massage (thai & table), meditation (mindfulness), motivation (courageous confidence) and metta (loving kindness). I integrate the art of word, sacred geometry, and my innate curiosity with Eastern and Western healing modalities to support people in their desires, intentions and spiritual manifestations. I’ve been practicing yoga for more than 25 years and working in the healing arts for more than 15. Calling on my experience as a former collegiate athlete and coach, end-of-life companion, wellness advocate and a small business project manager; my name is T’ai Jamar Hanna and I am an Integral Healing Artist.
Massage
As a Licensed Massage Therapist, I integrate my passion and decades of Thai Massage practice with traditional massage techniques, cranial sacral practices, Osteo-Thai principles, and sports massage to release energetic blocks to create health and vitality in the whole body.
I use intuitive and informed touch to help people nurture and heal their physical, mental and emotional bodies.
My Approach to Massage
My bodywork practice is a combination of Thai Massage, Deep Tissue, Acupressure, Cranial Sacral, Osteo-Thai, Pre Natal and Sports Massage. I am Licensed Massage Therapist with over a decade of Thai Yoga Bodywork practice and study. I worked on the Fela! Broadway cast as part of the injury prevention/rehab team and interned at the Joffrey School of Ballet. From celebrities to children, I meet people where theyare and address their bodies through intentional and informed touch. My hope is to hold space for people to develop a more loving relationship with their bodies and lifestyle design.
T'ai Thai Bodywork
A full body dance-like-sequence performed on the floor. TTB is a therapeutic, energizing yet relaxing combination of deep compression, long-held stretching, mobilization of the joints, and stimulation of the sen-lines to balance and harmonize the organ and nervous systems. You will feel light, calm, energized, and completely transformed.
Sports Massage
Sports massage is designed to address the stress, wear and tear of an athlete's pursuits. Specific to individuals injuries and/or athletic goals, this massage includes active stretch release, trigger point therapy, and Thai table techniques.
Therapeutic Massage
The Therapeutic Massage treatment incorporates acupressure, deep tissue, assisted stretch and Swedish massage.Table meets oil, long traditional strokes, depth based on preference. Full body, relaxing and rejuvenating massage. Aromatherapy included.
Ready to schedule your first session?
Before meeting, I'd like to learn a little more about you so I can determine the best approach for our time together. Please complete the form below to get the process started.
